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Fish Vindaye


Our family's favorite dish is Fish Vindaye! It is a classic mauritian dish and very popular across the island. Mauritians love eating their fish vindaye with a nice crusty french baguette and you can get them from many food vendors anywhere you go on the island. At home, when I make this dish, it is gone in literally a day or two. I use frozen tilapia fish fillets because not only is it tasty but it's also less expensive than other type of fish. I remember my mom used to make it with tuna fish which was also very good. So it's really your choice as to which type of fish you prefer to use.

Here's the recipe for you to try.

FISH VINDAYE

4lbs of tilapia fish fillet (frozen or fresh)

Oil for frying

1 tsp safran

1 tsp ground mustard

Onions quartered

4 - 5 green chilis

Salt

Vinegar

Fry the fish fillets in vegetable oil

Mix the safran and ground mustard with a little bit of water to make a paste

Heat oil in a pan, add the mixed safran and mustard, onions and chilis

Stir fry for a minute or two

Add salt

Add the fish fillets - I break them up into big pieces

Turn off the heat

Add a few tablespoons of vinegar

Mix well and sprinkle with more ground mustard


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